Ingredient
Biotin
A B vitamin frequently included in hair supplements.
| Also known as | Vitamin B7 |
|---|---|
| Category | Supplement ingredient |
| Intended use | Taken orally as part of a supplement. |
| Evidence | Clear benefit is established for people with a diagnosed deficiency, which is uncommon. |
| Good to know | High-dose biotin can interfere with some laboratory blood tests; mention supplements to your clinician. |
Important
This content is for educational purposes only and is not medical advice. It is not intended to diagnose, treat, cure or prevent any disease. Speak with a qualified healthcare professional about your individual situation.
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